December 30, 2017
Hi there, alignpilates friends!
I'm thrilled to announce the launch of the alignpilates blog!
This is your resource for getting my new videos straight to your inbox!
To sign up, just scroll down to the bottom of this page and enter your email in the Mailing List box. Then, you'll be all set!
Through my Vimeo Channel, I'm looking forward to sharing my Pilates, health and wellness tips through information, demonstrations and inspiration... And hopefully with a bit of fun thrown in!
To learn more about what I've got in store for you, check out my first video!
PS: Don't be surprised if my little pupper makes an appearance or two!
Week 2: Stretch Your Hamstrings!
January 2, 2018
welcome to the alignpilates blog!
Week 3: Back Pain
January 20, 2018
January 2019 (1)
February 2018 (1)
January 2018 (2)
December 2017 (1)