From Reformer Pilates in my home studio to community mat classes, there are so many ways you can realize the body and mind benefits of Pilates. Let's start our journey together!
I'm now on Vimeo! Check out my channel where I'll be sharing my love of Pilates, and giving you tips and tricks for living a healthy, happy, and more balanced life. Get them on the alignpilates blog, or go straight to Vimeo!
The benefits of essential oils are boundless! That's why I include them in my regular health and wellness routine. Learn more about them, and how I can bring the amazing power of oils into your life.